Our unique Rehab Programme has proven success . Taking things slowly with gentle progression is key.
We Receive referrals from leading Consultants, Specialists, Physiotherapists and Physical Therapists.
  • If you are returning to sport after injury or surgery we will help you on your journey back to full fitness
  • You may be heading for surgery shortly – we can devise a Prehab Programme
  • Perhaps you have that ‘niggle’ and can’t shake it  – we will work with you to figure out what the problem is and develop a strategy to manage it.
  • On the other hand you might be on a quest or indeed a request by your doctor to avoid surgery and told to strengthen up – we will help provide the tools to rebuild the prevailing presenting weaknesses
  • Maybe you need a helping hand with your aftercare programme after surgery
Come and chat to us and we can help figure out the best way forward
Together we will distinguish where you are at now and what you need from us.