This option is unique for a number of reasons. It is completely one to one training. Your trainer will help you perfect your training to maximise your results. Our program’s are individualised and can be customised to achieve the results that you want. All that is required is 100% commitment.
What the programme includes:
30 min long consultation including an individualised nutrition plan
3 x 30 mins personal training sessions per week
ongoing monitoring of weight, body fat % and diet
before and after photos
Prices
6 weeks €450
12 weeks €800 (12 week programme can be paid in 3 instalments of €300,€250,€250 or an upfront payment of €750)
T30
The perfect programme to help you achieve your goals.Our approach to 2 clients to 1 trainer is very similar to 1 to 1. There is that added benefit of extra motivation from training alongside another like-minded client and a higher intensity than most PT sessions.The T30 training system is suited to all levels of fitness.Enjoyable and results driven,you won’t be disappointed when you train with T30.
What the programme includes:
30 min consultation including individualised nutrition plan
3 x 30 mins training sessions per week
ongoing monitoring of weight, body fat percentage and diet
before and after photos
Prices
12 weeks – €450
6 weeks €250
Class Passes
10 for €70 (evening classes and Saturday morning only)